Meditation for the Day â€¨â€¨I must keep calm and unmoved in the vicissitudes of life. I must go back into the silence of communion with God to recover this calm when it is lost even for one moment. I will accomplish more by this calmness than by all the activities of a long day. At all cost I will keep calm. I can solve nothing when I am agitated. I should keep away from things that are up setting emotionally. I should run on an even keel and not get tipped over by emotional upsets. I should seek for things that are calm and good and true and stick to those things. Prayer for the Day â€¨â€¨I pray that I may not argue nor contend, but merely state calmly what I believe to be true. I pray that I may keep myself in that state of calmness that comes from faith in God’s purpose for the world.